Tips for Enjoying a Social Lifestyle While Staying Safe

Socialising is an essential part of our lives. However, it’s important to take some measures to ensure safety while doing so. Here are some detailed tips that can help you stay safe while socialising:

1. 1. Pay attention to your surroundings. When you’re out and about, staying focused on what’s happening around you is crucial. Avoid any kind of distractions, such as using your phone, and be aware of anything unusual or unsafe in your surroundings.
   2. Plan your outings. Planning your outings in advance can make a big difference in your safety. Make sure you know where you’re going and how to get there safely. Let someone know where you’re going and when you plan to come back, especially if you’re going alone.
   3. Use safety apps. There are several apps available that can help you stay safe. Some apps allow you to share your location with friends or family, while others can help you call for help in an emergency.
   4. Travel light and securely. Keeping your belongings to a minimum and ensuring that they’re secure can help avoid theft. Use a bag with sturdy straps and keep it close to your body.
   5. Trust your instincts. Your intuition can be your best guide. If something doesn’t feel right or safe, trust your gut and remove yourself from the situation.
   6. Respect personal space. In crowded places, it’s important to be mindful of other people’s boundaries. Keep a comfortable distance from strangers and avoid invading their personal space.
   7. Drink responsibly. If you choose to drink alcohol, do so in moderation and keep an eye on your drinks to prevent tampering. Be aware of your surroundings and stay in control.
   8. Use safe transportation. When using public transportation or ride-sharing services, make sure they’re legitimate. Tell someone you trust where you’re going and when you’ll be back.
   9. Be adaptable. Be flexible and open to changing your plans if necessary. This will help you navigate social situations with ease and confidence.

In conclusion, staying safe while socialising is essential; these tips can help you do so. Remember, safety is everyone’s responsibility, so let’s all do our part to create safer communities.

Important Notes:

*MYRKL is a supplement designed to support well-being while consuming alcohol and promote responsible alcohol consumption. It efficiently slows down the absorption of alcohol, giving you the opportunity to enjoy your social experiences regret-free. Do not take more than the recommended dose of 2 capsules in 24 hours.

Based on a randomised placebo-controlled double-blind crossover study, conducted with 24 healthy subjects. Subjects were randomised to take 2 capsules/day of AB001 or placebo for 1 week prior to experimental day, where they ingested a light breakfast and drank a moderate glass of spirit (0.3 g/kg body weight).

1. Pfützner A, Hanna M, Andor Y, Sachsenheimer D, Demircik F, Wittig T and de Faire J. Chronic Uptake of A Probiotic Nutritional Supplement (AB001) Inhibits Absorption of Ethylalcohol in the Intestine Tract – Results from a Randomized Double-blind Crossover Study. Nutr. Metab. Insights. 2022;15:1-5.